Tropical Discovery
& Wellness

| Costa Rica

Active Discovery & Wellness

Take life down a notch and settle into the "pura vida" lifestyle of rural Costa Rica!

"Pura Vida", means "pure life" or "life is good" and Costa Ricans use it for everything. With a mantra like this it's no wonder Costa Rica ranks as the happiest country on the planet. Discover a uniquely tropical area, La Fortuna, and focus on wellness and what that means here. Learn about the Costa Rican lifestyle that keeps people mentally positive and physically healthy. Visit the Guanacaste region on the Pacific coast, one of the world's only Blue Zones, where people live exceptionally long and healthy lives. This program is directed by the fabulous Maria Molina, who ran the Spanish immersion programs from 2007 to 2018 in Atenas. Maria and her husband live in La Fortuna and run a cattle ranch and dairy farm. They are very involved in ecotourism, health, and wellness projects. The couple manage the Bogarin Trail, which grew out of land set aside on the ranch 20 years ago and now teems with endemic flora and fauna.

Dates & Prices

jun 26 - jul 10 (15 days) $2,295

jul 17 - jul 31 (15 days) $2,295

Program at a Glance

Ages: 14 - 17
Maximum Group Size: 15 students
Focus: Movement, health, wellness
Level of Spanish: A basic
level of Spanish is recommended
Level of Physical Activity: Moderate
Accommodation: Homestays / Hotels
Airport Code: SJO (San Jose International Airport)
Program Locations: La Fortuna, Nicoya

What's Included

Room & Board | Onsite Directors | Excursions | Cultural Activities |Airport Transfers | International Medical Insurance

Highlights

Poison dart frog in Costa Rica
  • Wellness-focused activities such as yoga, healthy cooking, and dance.

  • Live like the locals in La Fortuna, a paradise on Earth. Participate in horseback riding, white water rafting, and hiking through the pristine rainforest.

  • Excursion to the beach and the coastal region of Guanacaste.

  • Hike the Bogarin Trail with local guides to see wildlife such as sloths, howler monkeys, and toucans.

details

  • Airport pickup (SJO) by a program director. Overnight at a hotel in Atenas.

  • Travel to La Fortuna and meet your homestay. You will enjoy homemade meals to fully experience the Costa Rican diet and cooking traditions which is essential to learning about the country's healthy lifestyle.

  • Mountain biking followed by a healthy cooking class. Enjoy morning yoga and a meditative walk through the rainforest.

  • Relax in the soothing and healing water of the many natural hot springs created by the geothermal activity of the Arenal Volcano.

  • The farmers market is an important aspect of life in Costa Rica. Visit the La Fortuna Farmer's Market and buy ingredients for the day's cooking class. Head out with locals that afternoon for some traditional bingo. Bring your winner's cap!

  • Splash into tropical discovery for a day of white water rafting. Enjoy a delicious breakfast and lunch with the tour company.

  • Picnic day with your homestay by a local river and bathe in the full glory of tropical nature!

  • Morning Zumba class to get the blood flowing before the Chocolate Tour & Workshop that reveals the secrets of this ancient sacred food.

  • Journey to Guanacaste, on the Pacific coast, and visit a working farm to learn what the locals do to stay healthy. While on this excursion enjoy time in the water or just relax on the beach.

  • Farewell evening back in La Fortuna with new friends and family.

Tips & Advice

This program is based in a rural area of Costa Rica. Be prepared for experiences off the beaten path.

  • Pack light and bring a small backpack for the daily activities.

  • Bring clothes that can get dirty! Pack for movement and activity. Lightweight clothing is the way to go.

  • Comfortable hiking shoes are a must!

  • Bring prescribed medications for the length of the program.

Horseback riding in Costa Rica
Students at a traditional cooking class in Costa Rica
Students preparing to go whitewater rafting in Costa Rica
Students in front of the La Fortuna waterfall in Costa Rica

Attend two or more Programs For a 5% discount